This pork recipe is dairy free and gluten free and its also a fun twist on a beef dish. A sweet marinade adds great flavours to the pork and creates a wonderfully tender and delicious bowl. Ingredients: – 125g pork tenderloin, sliced into 4–5 thin slices – 60g white, black, and red quinoa mix – […]
Hot & Sour Pork Recipe with Steamed Pak Choi Read More »
While the pun alone is quite satisfying, this very cool take on an Italian classic is completely vegetarian and makes for a simple and light supper. The mixture can also be formed into larger patties to make vegetarian burgers. Serves 4 Ingredients: – 1 tbsp olive oil – 2 garlic cloves, very finely chopped – 1 tsp dried
Courgetti and Beetballs Recipe by Donal Skehan Read More »
By loading more fresh veg and nuts into us ladies, we’ll arm our bodies against The Ageing Process and give Laura Whitmore some competition. This strawberry cheesecake recipe should help. Avocados and almonds are drenched with helpful fats and nourishing minerals needed to keep our toes tapping and skin glowing. Remember, the skin is your
Strawberry and Basil Cheesecake Recipe by Susan Jane White Read More »
Silky smooth and bursting with six healthy vegetables, this luxurious soup is an easy, everyday soup to enjoy all fall and winter long. The nutritional yeast gives this soup a bit of a ‘cheese-like’ fl avour, and I keep the spices simple to allow the fl avours of the vegetables to shine. The beauty of
6 Vegetable and ‘Cheese’ Soup Recipe by Angela Liddon Read More »
This green tea lime pie smoothie recipe offers the tropical flavours of lime, coconut, banana and avocado in a rich, exotic blend that’s enhanced with the nutritional benefits of fresh greens and matcha green tea powder. If you’ve never tried matcha in a smoothie before, prepare yourself for an energizing kick! Matcha is a natural
Green Tea Lime Smoothie Recipe from Oh She Glows Read More »
Once I start eating this beautiful soba noodle salad, it’s hard to stop! It’s light and energizing, but the fibre-rich soba noodles and tofu give it plenty of protein and staying power. The simple sesame-tahini dressing is both sweet and tangy, thanks to the combo of rice vinegar and maple syrup, and sometimes I like
Soba Noodle Salad Recipe from Oh She Glows Read More »
This chickpea salad is lightly spiced with curry fl avours—just enough to give it character without overpowering the salad. Feel free to tweak all the spices to your own tastes by adding more or less ginger, curry powder or turmeric. You can serve this salad scooped into pieces of Boston or Bibb lettuce, or stuffed
Curried Chickpea Salad Recipe from Oh She Glows Read More »
Trust me, I love butter, but this vegan sticky toffee pudding recipe is seriously delicious without an ounce of dairy. This vegan recipe replaces eggs with aquafaba and butter with coconut oil to create squidgy squares topped with addictive salted date and almond butter toffee sauce. This recipe is also gluten and wheat free, so
Vegan Sticky Toffee Pudding Recipe by Darina Coffey Read More »
My first real epiphany in the dessert realm was making raw cakes. It was a natural step that I should make them even more digestible by using fermented nuts in the filling, making the cakes lighter and even easier to digest. The Cultured Club’s chocolate celebration cake recipe has been known to take on many
Chocolate Celebration Cake Recipe from The Cultured Club Cookbook Read More »
This is one of my favourite hearty and healthy comfort food meals, perfect for those that crave a ‘meatier’ texture. Made with chunky mushrooms and a smooth and creamy herbed sauce, it’s rich in flavour and super satisfying served with quinoa. Serves 2 Ingredients: – 2 tbsp low-sodium tamari or water – 1 red onion,
Creamy Mushroom and Quinoa Stroganoff Recipe by Rosanna Davison Read More »
As the seasons change, our moods change – so we tend to seek out comfort food and colourful finds to brighten the days. Creamy curries and spicy foods add that element of warmth that help lift our spirits. This lentil dahl recipe is a fantastic mood food – packed with seasonal ingredients that are nourishing,
Creamy Red Lentil Dahl Recipe by Anna Jane Kingston Read More »
Coconut and chocolate are a match made in heaven. This coconut and chocolate macaroons recipe makes the perfect on-the-go snack and I love popping a few in my bag for that 4pm ‘tea and cake break’ with a twist. Ingredients: – 400ml can coconut milk – 2 tbsp coconut oil – 3 tbsp honey –
Coconut & Chocolate Macaroons Recipe by Madeleine Shaw Read More »
I made this rich, decadent and creamy chocolate cheesecake recipe for my family on Christmas Day last year and it was a huge hit. It tastes just like the real thing, but uses healthier ingredients, free from refined sugar, gluten and dairy. It’s so easy to make and keeps very well in the fridge. Ingredients:
Chocolate Cheesecake Recipe by Rosanna Davison Read More »
I’m a big advocate of eating leafy green veggies with every meal to avail of their powerful cleansing and energising properties and their huge spectrum of vitamins, minerals and protective phytonutrients. This supergreen smoothie bowl recipe is a great way to enjoy all the goodness of spinach, kale and avocado, sweetened with fruit to hide
Supergreen Smoothie Bowl Recipe by Rosanna Davison Read More »
If I had to name the most-viewed (and most-cooked) recipe on my blog over the last nine years, I’m pretty sure it would be this Spicy Thai Curry Noodle Soup Recipe. A lack of time and a desperate need for immediate gratification is what led me to this recipe. And that is what this soup
Spicy Thai Curry Noodle Soup Recipe from Pure Delicious Cookbook Read More »
This stuffed tomato recipe is perfect at highlighting the versatility of tomatoes. If you can get your hands on some home grown tomatoes even better. Make a tofu spring onion sauce and it will also suit the vegans in your life. Yumm! Serves 6 Ingredients: For the stuffed tomatoes – 150g brown basmati rice –
Stuffed Tomatoes with Yoghurt and Mint Recipe from Blazing Salads Read More »
This savoury melon & almond soup recipe is rich in B Vitamins and also vitamin K, potassium, magnesium and fibre. Melon soup is a classic summer meal in Spain because there is no need to cook it, you just have to blend its raw ingredients! And it is ready in only 15 minutes! This soup
Chilled Melon and Almond Soup Recipe by Tasty Mediterraneo Read More »
This colourful rice bowl recipe is full of fresh and delicious ingredients that are also good for you. It is inspired by M&S Spirit of Summer range that celebrates the best of the Americas, consisting of 300 delicious new food and drink products. Serves 2 Ingredients: – 1 large sweet potatoes – 1 red onion – 1 tbsp olive oil
Mexican Rainbow Rice Bowl Recipe from M&S Read More »
This tasty and nutritious chia pudding parfait is one of my favourite breakfast recipes during summer. It is rich in antioxidants, vitamins, fibre, protein, Omega 3, calcium, phosphorus, manganese, magnesium, a perfect balance of ingredients and nutrients that will keep you energized all morning! It also makes a perfect treat after your workout. Serves 4
Chia Pudding Parfait with Berries Recipe by Tasty Mediterraneo Read More »
Dairy-Free Ice cream is a real guilt-free treat packed with nutrients and guaranteed to lift anyone’s mood. We have tested and tried so many recipes with different ingredients, textures and healthy alternatives. These are some of our top favourites, incredibly easy to make, with very few ingredients and no ice cream machine needed, you can
3 Creamy Dairy-Free Ice Cream Recipes By My Nutrition Read More »
This healthy and comforting curry recipe from Blazing Salads is gluten-free, dairy-free and vegan. Packed with protein-filled chickpeas, hearty butternut squash and warming spices, this chickpea curry is perfect for rainy days when nothing but bowl-food will do. Ingredients: –1 butternut squash, about 20cm high –200g spinach leaves –unrefined sunflower oil, rape seed oil or
Chickpea, Butternut Squash and Spinach Curry Recipe from Blazing Salads Read More »
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