Shilpa is one of Ireland’s top food bloggers and is know for her excellent food styling & photography. The mission is to share her Clean Eating journey and regularly features Healthy Recipes on TheTaste. We hope you enjoy this month’s Miso Prawns and Mixed Veggie Noodles dish.
5 from 3 votes
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Course Main Course
Cuisine Japanese
Servings 1
Calories 132 kcal
Ingredients
- 5 king prawns 5 to 6 king prawns, peeled and deveined
- 1 tbsp organic Japanese sweet miso paste
- 5 to 6 button mushrooms chopped
- 1/2 red pepper chopped
- 2 stem broccoli 2 or 3 tender stem broccoli, chopped
- 2 scallions chopped, few for garnish
- 1/2 chilli chopped
- 1/2 tsp soya sauce
- 1/2 tsp rice wine vinegar
- 1/2 cup water
- 1 nest dried egg noodles
Instructions
- Prepare noodles as per package instructions and set aside.
- Heat oil in a wok or a nonstick pan, once heated add all the veggies and sauté for 3 to 4 minutes. Add the king prawns and sauté for 2 more minutes.
- Add the soya sauce, rice wine vinegar and mix well, add organic Japanese sweet miso paste and 1/2 cup water, Stir well.
- Now add the prepared noodles and mix well and fry for another minute, until everything is well combined.
- Sprinkle sesame seeds and chopped scallions and serve immediately. Enjoy.
Nutrition
Calories: 132kcalCarbohydrates: 17gProtein: 14gFat: 2gSaturated Fat: 1gCholesterol: 76mgSodium: 1063mgPotassium: 687mgFiber: 5gSugar: 8gVitamin A: 2453IUVitamin C: 136mgCalcium: 71mgIron: 2mg
Keyword HEALTHY
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