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mango lassi

Mango Lassi (Aam ki lassi) from Spice Box by Sunil Ghai

In India, mango is the king of fruits. The saffron is optional but it gives the lassi a gorgeous golden colour. The glasses in India that we drink mango lassi out of are made of brass, have a capacity of around 800ml and can weigh up to 1 kilogram just on their own – without the drink even added in yet.

Serves 4

Ingredients:

1. For the mango purée:

500g peeled and diced ripe mango 

2. For the lassi:

400g thick Greek yoghurt

100ml water

60g caster sugar

2 green cardamom pods, ground in a pestle and mortar (a pinch of ground powder)

few saffron threads (optional)

3. To serve:

ice cubes

Method:

  1. Blend the mango to a smooth purée in a NutriBullet or blender – you should have about 400ml.
  2. Whisk together the mango purée, yoghurt and water in a large bowl, then whisk in the sugar, ground cardamom and saffron. It’s best to let the lassi sit for a little while to allow the sugar to dissolve, but it’s also delicious to drink straightaway.
  3. Serve in small glasses over ice.
mango lassi
Mango Lassi recipe extracted from Spice Box by Sunil Ghai (Penguin Sandycove, £22)

Spice Box by Sunil Ghai is published by Penguin Sandycove (2023). Photography: © Joanne Murphy

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