Contrary to popular belief, vegan food isn’t all kale and crudités. With a surge in popularity of plant-based eating, naturally innovative and creative vegan recipes have followed and it is easier than ever to turn to the green side. This World Vegan Day, there are plenty of dishes you can try which prove this point. […]
Celebrate World Vegan Day With These Delicious Plant-Based Recipes Read More »
If you’re tired of soggy sandwiches and want to adopt a healthier approach to you r midday meal at work, why not commit to packing your own lunch? Packing yourself a delicious lunch is a great way of cutting back on lunchtime costs, using up leftovers and getting a does of nutrients to get you
5 Easy Lunch Recipes for the Perfect Packed Lunch Read More »
A porridge recipe doesn’t always have to mean oats! If you’re fond of rice pudding, you’ll love this breakfast option, which is made just like regular oats. This rice porridge reminds me of my granny’s creamy rice pudding and is the perfect fuel if you have a long day ahead. Serves 1 Ingredients: For the rice porridge
Coconut Rice Porridge with Quick Chia Jam Recipe by Roz Purcell Read More »
This colourful noodle salad will awaken your taste buds. Prawns are perfect for a fast meal because they cook so quickly. The trick to making stir-fries is to have all the ingredients prepped and ready to go before you start cooking. Serves 2 Ingredients: – 25g raw peanuts and/or raw cashews – 225g mung bean noodles – 1 stalk of fresh lemongrass
Colourful Prawn and Vegetable Noodle Salad Recipe by Roz Purcell Read More »
Made simply with natural probiotic yoghurt, honey, lemon juice and berries these Probiotic Berry Ice Pops are a healthy ice cream dupe! Shh, don’t tell the ice cream man! Makes four ice pops Ingredients: – 250g natural probiotic yoghurt – 2 tbsp honey or maple syrup – 1 tbsp freshly squeezed lemon juice – 2 handfuls of fresh strawberries, hulled and chopped, or other chopped fresh
Probiotic Berry Ice Pops Recipe by Roz Purcell Read More »
Ireland has some of the best lamb in the world. Did you know that we’ve even coined a word – lambscape? We should take advantage of what’s on our doorstep and embrace this truly organic meat. If you saw me on Come Dine with Me back in 2012, you might remember this recipe. It’s a healthier take on
Lamb Mince Wraps With Mint Yoghurt Recipe by Roz Purcell Read More »
Roz has designed this pancakes recipe as part of Uncle Ben’s ‘Make a Healthier Plate with Ben’ campaign inspiring people to make a healthy meal fast – these power pancakes are a perfect start to a big day. Serves 2 Ingredients: – 1 Uncle Bens express pack -Whole grain rice – 4 eggs – 2
Power Pancakes Recipe by Roz Purcell Read More »
Making homemade marshmallows is surely up there as one of those important life skills that everyone should learn. It can be tricky to get it right, but it will become easier every time you make it. Makes 24 squares Ingredients: – 450g dark chocolate (at least 70% cocoa solids) – 1 x 400ml tin of full-fat coconut milk
Rocky Road Recipe by Roz Purcell Read More »
Lasagne was one of my favourite childhood meals, but this one is a lot more waistline friendly. It’s also one of the most popular recipes on my blog. Serves 8 Ingredients: – 2 courgettes – sea salt and freshly ground black pepper – coconut or rapeseed oil, for frying – 1 large onion, chopped – 4 garlic cloves, minced – 20g
Low-Carb Turkey Lasagne Recipe by Roz Purcell Read More »
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