Preheat the oven to 130c

Heat a heavy based saucepan, add some oil and brown the beef all over at the highest heat

Add the carrots, mushrooms and pickled pearl onions, colour over a high heat

Reduce heat and add the tomato paste, garlic and flour, stir together

Now increase the heat and add the wine, reduce by half

Add enough beef stock to cover, season with pepper and some Worcestershire sauce, bring to the boil and cover with a lid

Place in the oven for 2 hours until the meat is soft and the sauce thickened

Serve with a potato side from the M&S range