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Vegan Sausage Rolls Recipe
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Vegan Sausage Rolls Recipe By Ryan Mangan

Ryan Mangan – The Food Anatomist
4.72 from 7 votes
Course Breakfast, Snack
Servings 4 People
Calories 1047 kcal


  • 600 g Mushrooms 1.5 punnets, 600 g
  • 600 g Sheet of puff pastry 2, 320 g (each)
  • 2 Medium Onion red, 2
  • 4 Garlic cloves 4
  • 100 g Breadcrumbs 100 g
  • 25 g Cornflour 25 g
  • 1 Tbsp Soy sauce 1 tbsp (optional)
  • 2 Tbsp Smoked paprika 1 tbsp
  • 2 Tbsp Sweet chili 1 tbsp
  • 1.5 Tbsp Cumin 1.5 tbsp
  • Salt and pepper to taste


  • Unroll your sheet of puff pastry.
  • Blend your bread crumbs if you haven’t bought a premade pack.
  • Remove the skin from your onion. I used a food processor to chop my onion finely, but you can do it manually, too.
  • Remove the skin from the garlic cloves and chop them finely.
  • I also used a food processor to chop my mushrooms finely, but this can be done manually, too.
  • Preheat a saucepan, drizzled with some oil.
  • Once the oil is hot, add the chopped onions and garlic and saute them for 2 minutes.
  • Add the chopped mushrooms, the cornflour, cumin, paprika, salt and pepper, soy sauce and, if using, the sweet chili. Saute for about 10 minutes overall or until the mushrooms are reduced and browned. The cornflour should help bulk up the mixture, but a lot of moisture leaves the mushrooms, so drain the excess if possible.
  • Preheat the oven at 180 degrees Celsius.
  • After 5 mins of cooling the sausage roll mix, add the breadcrumbs and mix into a thicker, more combined consistency (feel free to use more breadcrumbs if you wish)
  • Unroll your pastry sheets and divide the mixture between both, placing a large sausage shape down the middle of each. Roll the pastry over the mixture, make slits down the top of teh pastry as seen in my reel and use a fork to make a pattern along the edges.
  • Chop the long rolls into 8 pieces (or more if you wish), place them on baking trays lined with baking paper and bake for 18-20 mins or more if you want them more browned and crispier. Check the rolls in the oven every five mins.
  • Cool for 5-10 mins and serve immediately.


Calories: 1047kcalCarbohydrates: 110gProtein: 21gFat: 60gSaturated Fat: 15gPolyunsaturated Fat: 8gMonounsaturated Fat: 33gSodium: 910mgPotassium: 840mgFiber: 7gSugar: 13gVitamin A: 1755IUVitamin C: 8mgCalcium: 113mgIron: 8mg
Keyword Food Anatomist, Ryan Mangan, Sausage Rolls, VEGAN, Vegan Sausage Rolls Recipe
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