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tuscan chicken lara's bites

Tuscan Chicken Recipe by Lara Battigelli from Lara’s Bites

This Tuscan chicken recipe is perfect for a date night dinner! It would go great with pasta, creamy mashed potatoes or even some rice.

This recipe is by Lara Battigelli from Lara’s Bites. You can follow Lara on Instagram here.

Time: 30 minutes
Serves 2 large portions
469 cals per serving and 50g protein

Ingredients:

  • 2 chicken breast sliced lengthways so they cook quicker
  • 1 onion (finely diced)
  • 2 or 3 garlic cloves (minced)
  • 1.5 tbsp butter
  • 3 sun dried tomatoes (finely chopped)
  • 1 tbsp oregano or mixed herbs
  • 1 tsp chilli flakes
  • salt & pepper
  • 200ml single cream
  • 100ml chicken stock
  • 15g Parmesan cheese (grated)
  • 1 tbsp tomato purée
  • Fresh parsley or basil to taste

Method:

  1. Melt 1 tbsp butter and cook chicken breast for 3-4 mins each side until nicely coloured (doesn’t have to be cooked fully through yet)
  2. Remove the chicken and in the same pan add the remaining butter and cook your onion until translucent and add your garlic until fragrant (about 2 mins)
  3. Add your sun dried tomatoes, mixed herbs, chilli flakes and tomato purée and cook for a further minute before adding your liquids and Parmesan cheese.
  4. Reduce to a simmer for 2-3 mins and re-add your chicken breasts and simmer with a lid on for 6-8mins until chicken fully cooked through and sauce has thickened.
  5. Garnish with some fresh parsley or basil and serve with whatever you like!
tuscan chicken lara's bites
Tuscan Chicken Recipe by Lara Battigelli from Lara’s Bites

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