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The Wonky Spatula

Healthy Ice Lollies Recipe from The Wonky Spatula

Healthy Ice Lollies Recipe made with coconut water and your favourite berries. They are super simple to put together and taste totally delicious. Great for cooling down on a hot day without any of the nasties of regular ice lollies. Definitely one kids will love to make and eat as well! Ingredients: – 1L Coconut …

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Scrumptious Healthy Rocky Road Recipe by The Wonky Spatula

Treat your friends and family this Easter with a batch of this scrumptious Healthy Rocky Road. These are a totally nutritious alternative to a standard rocky road and are so tasty that you won’t even know the difference. I’ve been wanting to play around with cacao paste for quite some time and what better occasion …

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Dinner Party

Indy Power, Imen McDonnell and Nicola Halloran Share Top Tips for The Perfect Dinner Party

As the evenings get longer and darker and the wintry weather sets in, leaving the house seems less and less attractive. The hermit season doesn’t have to mean you miss out on fantastic food and spending time with friends, why not transform your dining room into a shelter from the storm with a cosy dinner …

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Nicola Halloran #TastyEasyLamb

Food Blogger and Lambassador Nicola Halloran Shares Her Story and Top Tips for Cooking #TastyEasyLamb

What started out simply as a way to help her family to understand her Paleo lifestyle Nicola Halloran has turned The Wonky Spatula into one of Ireland’s leading health food blogs and a go to source of recipes (there’s over 400 on there!) for those following Paleo, gluten-free or dairy-free diets and for those just wanting to …

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Chia Pudding Recipe

Simple Chia Pudding Recipe from The Wonky Spatula

I absolutely love making my breakfast ahead of time during the summer months and leaving it in the fridge overnight to set. This simple chia pudding recipe is perfect for doing exactly that! Chia Seeds are loaded with antioxidants, protein and fibre – an excellent start to your day. Ingredients: – 40g chia seeds – …

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Pineapple and Bacon Skewers Recipe

Pineapple and Bacon Skewers Recipe from The Wonky Spatula

This simple Pineapple and Bacon Skewers Recipe is a serious winning combination and the perfect little appetiser for BBQ season which given the weather at the moment is very nearly upon us! Ingredients: – 1/2 a pineapple (375g) – 7-8 streaky bacon rashers (200g) Method: 1. Preheat your oven to 200°c/392°F. 2. Chop the pineapple …

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Chef Special Fried Cauli-Rice Recipe by The Wonky Spatula

This chef’s special fried cauli-rice recipe is the perfect mid-week swap out for a takeaway! It really does taste like the real deal, perfect for helping you get back on the straight and narrow after Christmas! Ingredients: – 1 head of cauliflower – 1 red onion, finely chopped – 1 pepper, finely sliced – 8 …

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Italian Turkey Frittata Recipe by The Wonky Spatula

Italian Turkey Frittata Recipe by The Wonky Spatula

This turkey fritatta recipe makes for the perfect weekend brunch, ideal for relaxing and enjoying on a Sunday morning! Ingredients: – 4-5 large free range eggs – 4 turkey sausages, skin removed – 1 tsp coconut oil – 2 cloves of garlic, minced – 1 tbsp fresh parsley – ½ a red onion, finely diced …

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Baked Brussels Sprouts Recipe by The Wonky Spatula

Baked Brussels Sprouts Recipe by The Wonky Spatula

I absolutely adore baked Brussels sprouts! I can never understand why they have such a bad reputation! They are a definite staple in my day to day diet at the moment and I love coming up with new ways to enjoy them! Serves 3-4 Ingredients: – 250 g Brussels sprouts – 2-3 tbsp dried cranberries – 2 tbsp …

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Balsamic and Bacon Baked Sprouts Recipe by The Wonky Spatula

Balsamic and Bacon Baked Brussels Sprouts Recipe by The Wonky Spatula

Hi there! Today I’m sharing my latest creation, balsamic and bacon baked Brussels sprouts! I absolutely adore Brussels sprouts and I love coming up with new ways to enjoy them! Serves 3-4 Ingredients: – 500 g Brussels sprouts – 3 pieces of thick cut back bacon, cut into strips – 1 tbsp olive oil – 5 tbsp good quality balsamic …

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Chicken Teriyaki Recipe by The Wonky Spatula

Chicken Teriyaki Recipe by The Wonky Spatula

I am absolutely in love with this chicken teriyaki recipe and sauce at the moment! It’s also amazing with salmon which makes for a fab lunch!! What I love about this version is that it is the perfect Saturday night fakeaway! This recipe is Gluten Free, Dairy Free, Paleo & Whole 30 Approved. Ingredients: – 400g …

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No Fuss Omelette Recipe by The Wonky Spatula

No Fuss Omelette Recipe by The Wonky Spatula

This no fuss omelette recipe is extremely versatile you can enjoy it for breakfast, lunch or dinner! I’m loving chives at the moment – they really liven this up! Serves 1 Ingredients: – 1 large egg – 2 egg whites – Small handful of chopped chives – 1/2 red onion, thinly sliced – 1/4 bell pepper, diced – 6-8 button …

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Chocolate Almond Butter Bark Recipe by The Wonky Spatula

Chocolate Almond Butter Bark Recipe by The Wonky Spatula

This Chocolate Almond Butter Bark is insanely good!! I had such a craving for something sweet and wanted something straight away, but rather than just go for either the chocolate or the almond butter I decided to be a little adventurous! The result? Well I’ll let the photos speak for themselves! You are going to …

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Fritatta Feature

Veggie Frittata Recipe by The Wonky Spatula

The weather is already starting to brighten up and this Veggie Frittata recipe is like sunshine on a plate! It is bursting with tonnes of delicious veggies and is sure to put a smile on your face! This frittata recipe is also Gluten Free, Dairy Free, Paleo & Whole30 Approved. Ingredients: – 3 large free …

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