17 Healthy Food Trends You Need to Try in 2017
With each New Year comes a host of new healthy food trends vying to both take over your diet and to monopolise your Instagram feed. In 2016, we went nuts for coconut in every...
Tagged: The Ketogenic Kitchen Cookbook
5 Easy Lunch Recipes for the Perfect Packed Lunch
If you’re tired of soggy sandwiches and want to adopt a healthier approach to you r midday meal at work, why not commit to packing your own lunch? Packing yourself a delicious lunch is...
Banana Pancakes Recipe from The Ketogenic Kitchen Cookbook
This banana pancakes recipe couldn’t be simpler – just blend and go! With a scattering of blueberries and the sweetness of coconut, these pancakes are a wonderful start to any day. Serves 4-6 Ingredients:...
Healthy Cookbooks to Keep Your New Year’s Resolutions on Track
We all start January with the very best of intentions, but quite often these start to wane a week or two into our New Year, New Me protestations. I believe the number one reason...
Domini Kemp on High Fat Diets and Lean Business
Domini Kemp has a confession. “I adore carbs. I would eat carbs three, five times a day if I could, preferably slathered with protein and fat, throw it all in there,” she says while...
Asian Lamb Stir-Fry Recipe from The Ketogenic Kitchen
This quick and easy Asian lamb stir-fry recipe is a perfect healthy midweek meal option from the Ketogenic Kitchen cookbook. Ingredients: – 400g mangetout – 2 Portobello mushrooms, peeled and sliced – 1 bunch...
Eggs Benedict Recipe From The Ketogenic Kitchen
Try this low-carb, high-fat eggs benedict recipe from The Ketogenic Kitchen cookbook for a delicious and healthy way to start the day. Ingredients: – 4 Portobello mushrooms – 2 tbsp sherry vinegar – Salt...