Niomi Smart

Roasted Pepper and Onion Pesto Tart Recipe from the Eat Smart Cookbook

This tart recipe is a great one to make ahead. When I’m busy I often find it hard to make lunch from scratch, so I sometimes make it the night before so I know I will have something wholesome, filling and tasty ready and won’t end up buying something less nutritious on the go. Ingredients: …

Roasted Pepper and Onion Pesto Tart Recipe from the Eat Smart Cookbook Read More »

Massaged Kale Caesar Salad Recipe from The Eat Smart Cookbook

I used to love Caesar salads but they usually contain little nutritional value, and of course contain heaps of dairy in the dressing. I’ve ‘superfooded’ my Caesar Salad recipe to contain an abundance of antioxidants from ingredients such as kale and tahini. What’s more, it has a real punch of flavour. Serves 2 Ingredients: – …

Massaged Kale Caesar Salad Recipe from The Eat Smart Cookbook Read More »

Healthy Carrot Cake Recipe with Lemon and Cream Cheese from the Eat Smart Cookbook

Baking has always been part of my upbringing. It has this wonderful way of getting the whole family into the kitchen, and this carrot cake recipe is one of my favourites. Just remember, cake doesn’t have to be bad for you, it’s about what you throw into the mixing bowl! Serves 10 Ingredients: – 120ml …

Healthy Carrot Cake Recipe with Lemon and Cream Cheese from the Eat Smart Cookbook Read More »

Chocolate and Fig Popcorn Bars Recipe from Eat Smart

Chocolate and Fig Popcorn Bars Recipe from the Eat Smart Cookbook

This popcorn bars recipe is a perfect snack. For most people, watching a film at home just isn’t the same without a bowl of popcorn, but after the saltiness of the popcorn you can often find yourself craving something sweet, too. So I’ve combined the two to make one incredible movie accompaniment. Ingredients: – 6 …

Chocolate and Fig Popcorn Bars Recipe from the Eat Smart Cookbook Read More »