My Nutrition Ireland

Lean and Creamy Anglo Indian Beef Curry Recipe By My Nutrition Ireland

Lean and Creamy Anglo Indian Beef Curry Recipe By My Nutrition Ireland

Lean and Creamy Anglo Indian Beef Curry Recipe, a really hearty and nutritious recipe, with all the great flavours and textures of a delicious curry, but with smart techniques to cut out all the extra fat that must curries will contain. Perfect as lunch or dinner, great for after workouts and long fitness sessions. Add …

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Banana & Peanut Butter Protein Pancakes Recipe By My Nutrition Ireland

Banana & Peanut Butter Protein Pancakes Recipe By My Nutrition Ireland

These delicious banana and peanut butter pancake recipe, it’s perfect for anyone after a workout, run or training session the day before. Adding a dash of cinnamon or cloves add a delicious warmth to this recipe, These pancakes cook very quickly, so keep an eye on them, not to burn them. You can add the …

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Smoky Chicken Fillet with Pan Roasted Peppers, Asparagus & Couscous Recipe by My Nutition

Smoky Chicken Fillet with Pan Roasted Peppers, Asparagus & Couscous Recipe by My Nutition

Smoky Chicken Fillet with Pan Roasted Peppers, Asparagus & Couscous Recipe by My Nutition. An easy and very tasty recipe, with great flavours and textures. The smokiness of the chicken goes so well with the sweetness of the dried fruits in the couscous. Perfect for lunch or as an evening meal. Ingredients: Serves 4 – 4 …

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Valentine Truffles Recipe by My Nutriton

Indulgent Valentine Truffles Recipe by My Nutrition Ireland

Making these Valentine Truffles Recipe by My Nutriton might sound daunting, but believe me it is much better than buying them as a gift, not only because you are giving your time and effort and your love for sure, but you are giving a gift with health benefits as well, loaded with nutrients, antioxidants and healthy …

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My Nutrition Rice Rolls

Gluten Free Rice Paper Rolls Recipe by My Nutrition

Time is extremely precious these days and I will dare to say, more so than ever. For this very reason we are in the constant search of recipes that are super easy and quick to prepare to fit our hectic life styles, but also have a high nutritional value. These keep us fuelled and energised with …

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Make me Younger Foods by My Nutrition with wine pairing

The foods that you feed your body with, can make a real difference on how your skin, hair and body looks. Powerful natural foods will make your skin look younger and naturally beautiful. Our modern busy lifestyles, fast and processed foods have a very dramatic damaging impact on our bodies, increasing inflammatory responses, premature ageing …

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Warm Black Rice Salad Recipe by My Nutrition with wine pairing

This amazing looking dish will have people quite impressed at the dinner table. It looks so stunning, almost Michelin Star quality food but super easy and quick to prepare. This is a “Warm Black Rice Salad“, absolutely gorgeous and delicious. Black rice is extremely nutritious. An ancient gluten free grain with impressive health benefits. So …

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Glazed Salmon Recipe by My Nutrition with wine pairing

It is Wild Salmon season in Ireland, the best time of the year to get a real quality piece of salmon: tasty, fresh and extremely nutritious. We are sharing with you one of our most famous recipes, as it is so succulent, mouth watering good but also extremely easy and quick. You can impress your …

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Avocado Chocolate Mousse Tart Recipe by My Nutrition Ireland

This powerful delicious Chocolate Mousse Cake is made with NO cream, no butter, no refined sugars, no dairy, no flour, no gluten and coeliac friendly. But packed full of elements like fibre & Healthy Fats which are actually good for weight loss. Enjoy this guilt free and very indulgent gorgeous chocolate tart! Ingredients Serves 4-6 …

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Asian Lettuce Wraps Recipe by My Nutrition Ireland

Asian Lettuce Wraps Recipe by My Nutrition Ireland

If you want clean eating, power and fuel, these delicious healthy lettuce wraps are for you. Turkey is packed full of nutrients (zinc, potassium, phosphorous), lean protein and vitamins such as B6 and Niacin – both essential for energy production. The ingredients and flavourings have all been carefully selected for both their taste and health properties. …

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