High Fat Low Carb Recipes

chickentraybake

Roast Chicken Bake Recipe from The Ketogenic Kitchen Cookbook

This roast chicken bake recipe is a bit more Mediterranean in feel – a reminder of summer when you most need it. And if you get your butcher to debone the thighs as part of your order, this dish takes less than 10 minutes to prepare. It’s almost ludicrously easy. You simply mix all the …

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lamb stirfry

Asian Lamb Stir-Fry Recipe from The Ketogenic Kitchen

This quick and easy Asian lamb stir-fry recipe is a perfect healthy midweek meal option from the Ketogenic Kitchen cookbook. Ingredients: – 400g mangetout – 2 Portobello mushrooms, peeled and sliced – 1 bunch of spring onions, chopped – Few basil leaves, torn – 400g lamb steak, sliced – 1 tbsp olive oil – Salt …

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