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Healthy Recipes

Roast Carrot and Red Pepper Soup Recipe from The Ketogenic Cookbook

Roast Carrot and Red Pepper Soup Recipe by Roz Purcell

Two of my favourite veg are teamed together in this soup recipe, and both are great for your skin. Serves 6 Ingredients: – 4 carrots, cut into quarters – 4 sprigs of fresh thyme, leaves only – Sea salt and freshly ground black pepper – Rapeseed oil, for roasting and frying – 4 red bell peppers, deseeded and halved – 2 sweet red peppers, deseeded and …

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Pad Thai Recipe By Chef Tao From Saba

Pad Thai Recipe By Chef Tao From Saba

Pad Thai Recipe By Chef Tao From Saba. Pad Thai is a stir-fried dish made with rice noodles, commonly served at most restaurants in Thailand. Prawns, chicken, or tofu, peanuts, bean sprouts, chilies and tamarind sauce are some of the great ingredients used by Chef “Tao” that makes this dish so popular at Saba Restaurant. …

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The Happy Pear

Ultimate Fifteen-Minute Burger Recipe From The Happy Pear

Quick, easy to make, super-tasty, moreish – we are aware that’s quite a promise, but these burgers will deliver! It’s hard to get good-quality breadcrumbs, so we usually make our own by putting a few slices of decent bread into the food processor for a few minutes until they turn to crumbs. It is really …

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Seabass with Quinoa and Sweet Potato Cakes, Cauliflower, Rocket and Lime Dressing by Catherine Fulvio

For the cakes 100g quinoa 200g cooked sweet potatoes (that is about 1 large), mashed ½ red chilli, finely chopped ½ tsp sumac 1 tbsp chopped parsley 1 tbsp chopped chives 1 egg, beaten 4 seabass or seabream fillets, skin on and scored 1 tsp sumac Salt and freshly ground black pepper Rapeseed oil For …

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Rainbow Chard & Leek Filo Tart Recipe By Monika Coghlan

Rainbow Chard & Leek Filo Tart Recipe By Monika Coghlan

Rainbow Chard & Leek Filo Tart Recipe By The talented Monika Coghlan. Beautiful filo tart with great flavours from the leek and chard, the freshness and creaminess of ricotta & feta, makes it a perfect dish for breakfast, luch or even as a starter to a great dinner. Ingredients: 6 filo pastry sheets Olive oil …

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Blood Orange & Almond Upside Down Cake Recipe By Monika Coghlan

Blood Orange & Almond Upside Down Cake Recipe By Monika Coghlan

Blood Orange & Almond Upside Down Cake Recipe By Monika Coghlan. Can not think of a better combination of flavours in a Mediterranean or Italian style cake than almond and blood orange together. Always beautifully moist. so incredibly aromatic and light. Ingredients: Cake batter – 4 eggs – 150g self-raising flour – 120g ground almonds …

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Roasted Almonds Spinach & Fava Beans Hummus Recipe By My Nutrition Ireland

Roasted Almonds Spinach & Fava Beans Hummus Recipe By My Nutrition Ireland

Roasted Almonds, Spinach & Fava Beans Hummus recipe By My Nutrition Ireland. A bright and fresh recipe to add to your repertoire of favourite hummus recipes. Incredibly easy and so delicious. A beautiful creamy texture to spread over any of your preferred foods. Perfect as a smack or part of your main meals. Ingredients: – …

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Cocoa Breakfast Pudding Recipe By Chef Jeeny Maltese

Cocoa Breakfast Pudding Recipe By Chef Jeeny Maltese

Cocoa Breakfast Pudding Recipe By Chef Jeeny Maltese. Cocoa for breakfast? Yes please! If anything can make your day better, that definitely will be cocoa. This creamy recipe, it is so incredibly uncomplicated and so satisfying. I promise your friends and family would love it, best of all is guilt free, what better way to …

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Banana & Peanut Butter Protein Pancakes Recipe By My Nutrition Ireland

Banana & Peanut Butter Protein Pancakes Recipe By My Nutrition Ireland

These delicious banana and peanut butter pancake recipe, it’s perfect for anyone after a workout, run or training session the day before. Adding a dash of cinnamon or cloves add a delicious warmth to this recipe, These pancakes cook very quickly, so keep an eye on them, not to burn them. You can add the …

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Good For You Granola with Fruit Compote By Savour Food Co.

Good For You Granola with Fruit Compote By Savour Food Co.

Good for you granola with fruit compote and natural yoghurt by Savour Food Co. An energy-boosting granola, perfect for breakfast or brunch – and it’s good for you too! You can add pretty much any dried fruit, nuts and seeds of your choice. It’s also nice as a grazing snack if you’re a little peckish. …

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The Cocoa Nut Recipe By Flahavan's

The Cocoa Nut Recipe By Flahavan’s

Go coco for Flahavan’s The Cocoa Nut Recipe! If you’re looking for some inspiration for your morning porridge then follow the simple recipe below. Turn you daily porridge oats into a mouth-watering dish made in minutes. Ingredients: – 4 scoops of water or milk (120mls) – 2 scoops of Flahavan’s Quick Oats (30gs) – 1 …

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Dark Chocolate & Berry Oat Pancakes Recipe By Delalicious

Dark Chocolate & Berry Oat Pancakes Recipe By Delalicious

Dark Chocolate & Berry Oat Pancakes Recipe By Delalicious. Treat someone special to this luxurious version of my tried and tested Banana and Oat Pancakes. Top your chocolate oat pancakes with a quick and easy berry coulis. The berry coulis can be used to serve with porridge, as a cake icing or simply spread on …

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Matcha Crepes Recipe by Soulful and Healthy

Matcha Crepes Recipe by Soulful and Healthy

Matcha Crepes Recipe by Soulful and Healthy, a bit of green pride here with this fun recipe, ready for pancake Tuesday and St. Patrick’s celebrations. Matcha is a finely ground powder of specially grown and processed green tea leaves. We love tea here at TheTaste.ie and panacakes or crepes for breakfast or brunch even more! …

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Torched Fresh Mackerel Recipe By Chef Peter Byrne At Hugo’s Restaurant

Torched Fresh Mackerel Recipe By Chef Peter Byrne At Hugo’s Restaurant

Torched Fresh Mackerel, Pickled Kohlrabi, Cuinneog Natural Buttermilk & Dill Oil Recipe by Peter Byrne At Hugo’s Restaurant. This beautiful and fresh mackerel recipe, has all the perfectly balanced flavours of seafood, citrus, dill, pickles and buttermilk, on a very clean and refined dish. A subtle confidence in all great Irish quality ingredients by Chef Peter …

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Courgette Spaghetti

Chickpea And Courgette Spaghetti From The Baking Nutritionist

Chickpea and Courgette Spaguetti Recipe. In this recipe I have used regular pasta because I have no reason to use a gluten-free alternative. If you have Coeliac disease or a gluten intolerance, a gluten-free pasta from the supermarket works exceptionally well in this recipe too. Ingredients – 1/3 courgette, cut into strips – 3 garlic …

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Smoky Chicken Fillet with Pan Roasted Peppers, Asparagus & Couscous Recipe by My Nutition

Smoky Chicken Fillet with Pan Roasted Peppers, Asparagus & Couscous Recipe by My Nutition

Smoky Chicken Fillet with Pan Roasted Peppers, Asparagus & Couscous Recipe by My Nutition. An easy and very tasty recipe, with great flavours and textures. The smokiness of the chicken goes so well with the sweetness of the dried fruits in the couscous. Perfect for lunch or as an evening meal. Ingredients: Serves 4 – 4 …

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Chickpea And Freekeh Salad Recipe

Chickpea And Freekeh Salad Recipe by Dr Paula Gilvarry

Freekeh is an ancient grain made from green durum wheat that is roasted and rubbed to create its distinct flavour. It’s similar to barley or couscous, but nuttier. Ingredients: – 360ml water – 60g freekeh – 1 x 400g tin of chickpeas, drained and rinsed – 85g feta cheese, cubed – 55g salami, chopped – …

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Asain Lard Salad

Asian Larb Salad with Curried Duck and Khao Kua Recipe from The Science of Spice

This Asian Larb Salad with Curried Duck and Khao Kua is a great crowd pleaser for a Saturday Night Dinner. Popular in both Laos and Thailand, larb is a fiery salad most often made with finely minced meat or fish, which is flavoured with fresh spices and herbs and topped with roasted rice powder. This …

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