Butternut Massaman Curry Recipe from The Doctor’s Kitchen Cookbook
From The Doctor’s Kitchen Cookbook
Healthy Dinner Recipes
Hoisin Duck Pancakes Recipe by Melissa Hemsley
This Hoisin Duck Pancakes Recipe is from Eat Happy by Melissa Hemsley. While it would be impossible to recreate true Chinese-style duck at home, this version comes with a big thumbs-up from my family. It uses duck breasts, speedy to cook and widely available, and quick pancakes made with chickpea (or gram) flour. The best …
Peanut, Squash and Chickpea Curry
You can blitz the leftovers of this squash and chickpea curry recipe into an epic peanut and squash curry soup. All you have to do is add some vegetable stock to suit your slurping preference! Roz Purcell’s approach to cooking is simple: use whole foods to live a whole life. Having developed a …
Creamy Goat’s Cheese Spaghetti Recipe with Spinach, Bacon and Mushrooms
This spaghetti recipe is one of those dishes that you just look at and feel sure that you shouldn’t be eating it. It seems to tick too many naughty boxes to be good for you. Well, good news: following a workout, this is a well-deserved treat to be enjoyed without a smidgen of guilt. The …
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Seitan Ragú Recipe From A Matter of Nourishment
Ragù is a traditional Italian sauce from the area called Emilia-Romagna. This meatless version is based on seitan and packed with flavours. Perfect with fresh homemade tagliatelle, or simply enjoyed on a slice of sourdough bread. You can easily make a good amount of ragù and have it on hand for a few days since …
Citrus Chicken with Broccoli Rice Recipe from Delalicious
This citrus chicken and broccoli rice recipe is a great midweek dish as with a little bit of preparation the night before, you’ll have your dinner on the table in minutes. Marinate the chicken the night before and leave in the fridge, whilst the broccoli can be blitzed raw and stored in the fridge too. …
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Filipino-Style Steak Recipe with Onions by Melissa Hemsley
This Filipino-Style Steak Recipe is from Eat Happy by Melissa Hemsley. This is the Filipino version of steak and onions, known as bisteak. My mum grew up in Manila cooking it with kalamansi, a cross between a mandarin and a kumquat, but lemon makes a good substitute. This dish takes less than 10 minutes to …
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Cauliflower and Chickpea Curry Recipe from Anna Jane Kingston
Summer days call for lighter dishes and less time sweating over what to make for dinner. The beauty of making a curry recipe – is that it’s easy to cook in advance and it could potentially feed a small army! A curry is also perfect for getting a nice variety of healthy veggies into your …
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Rare Beef Recipe with Green Papaya and Mango Salad by Kathryn Bruton
This rare beef recipe is tasty and easy, and best of all, its healthy! Green papayas and mangoes can be found in Asian supermarkets, but if you don’t have one locally, look out for underripe fruits instead. Serves 4 Ingredients: – 3 spring onions, trimmed, halved and julienned – 1/2 tbsp olive oil – 180g …
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Pan Fried Mushrooms with Baked Eggs Recipe by Marcus Wareing
You can enjoy this baked eggs recipe any time of the day, from breakfast right through to late at night. Use any mushrooms you wish – a selection is great – and serve with some good crusty bread to wipe up the juices. Serves 2 Ingredients: – 1 tbsp vegetable oil – 300g mushrooms, cut …
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Donburi Japanese Rice Bowl Recipe by Nina Olsson
This Japanese rice bowl recipe with aubergine, shiitake and quick-pickled cabbage Donburi is a popular everyday comfort bowl in Japan and one of the most common lunch dishes. It’s usually based on rice and topped with meat or vegetables. The sauce is reminiscent of teriyaki sauce and it makes the perfect sweet and savoury union …
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Baked Salmon Recipe with Crispy Seaweed, Poached Egg and Asparagus Recipe from the Mindful Chef Cookbook
We’re really excited to be using crisp seaweed sprinkled over sustainably sourced salmon, accompanied by asparagus topped with a poached egg. Seaweed contains more vitamins and minerals than any other food group, so it’s a fantastic nutrient boost and a great addition to this salmon recipe. Ingredients: – 400ml boiling water – 80g millet – …
Spinach Falafel Recipe with Coconut Harissa Sauce and Zingy Kale Salad from the Mindful Chef Cookbook
This spinach and chickpea falafel recipe is really easy to make and is served with a zingy kale, avocado and pomegranate salad and drizzled with apple cider vinegar, which can help detox the body. Ingredients: – 240g drained chickpeas – 100g spinach – 2 tbsp chickpea flour – Olive oil – 80g kale – ½ …
Rosemary Lamb Recipe with Italian Cannellini Beans and Kale Crisps from the Mindful Chef Cookbook
For this Italian inspired succulent lamb recipe, we’ve baked leafy green kale to make delicious crisps, an excellent source of beta-carotene, vitamins C and K. Ingredients: – 2 garlic cloves – 1 red onion – 3 sprigs of fresh rosemary – 150g cherry tomatoes – 60g kale – 40g sun-dried tomatoes – Olive oil – …
Roast Fennel, Squash, Chorizo and Basil Frittata Recipe by Jordan Bourke
Fennel takes on a whole new world of flavour when roasted. Gone are the brassier aniseed notes, and in their place comes an altogether more rounded and buttery deliciousness, sure to win over even the most ardent fennel-phobe. A simple baked frittata is an incredibly easy and satisfying way to put dinner on the table, …
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Crispy Carrot Tacos Recipe from Eat Mexico Cookbook
Tacos dorados in Mexico City are what I grew up knowing as taquitos: rolled tubes of corn tortillas, stuffed with some sort of meat and fried until crisp. At fondas in the capital, they’re generally served three or four to a plate and covered in crema, crumbly cheese and lettuce. Most fondas will prepare at …
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Irish Stew Recipe from the Pocket Irish Pub Cookbook
This very simple Irish stew recipe was originally a white stew made with an economical mutton cut. Nowadays, carrots are often added for colour and flavour and lamb has replaced the mutton. Serves 4 Ingredients: – 1 kg/2 lb 4 oz middle neck of lamb, trimmed and cut into chunks – 4 large potatoes, peeled …
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Zesty Beef and Guinness Casserole Recipe from the Irish Pub Cookbook
This beef and Guinness casserole recipe tastes better if made the day before eating, so it’s perfect for entertaining. Serve with lots of creamy mashed potato. Serves 4-6 Ingredients: – 85g/3oz butter – 1 onion, finely chopped – 2 garlic cloves, finely chopped – 900g/2lb stewing beef, trimmed and cut into chunks – 2 tbsp …
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Red Lentil and Brown Rice Burger Recipe from Blazing Salads
This burger recipe is vegan, high in protein and very satisfying. They are very popular with our customers! Makes 6 Ingredients: Burgers – 300g red lentils – 375g cooked organic brown basmati rice – 1 tsp red chilli, deseeded and minced – 2 tbsp of fresh coriander – 2 tbsp red onion, diced fine – …
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Lamb, Mint and Feta Cheese Meatballs Recipe from Lizzy’s Little Kitchen
This Lamb, Mint and Feta Cheese Meatballs Recipe is served with a Tomato and Roasted Red Pepper Sauce, and is served with Herby Lemon Couscous. The below recipe is part of a collection of 10 in a booklet produced by Flogas. Ingredients: – 250g couscous – 2 lemons – 500g lamb mince – 75g gluten …
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Kale and Brazil Nut Pesto Recipe from M&S
This Kale and Brazil Nut Pesto Recipe from M&S is a great way to sneak in some extra greens. The additional of Brazil nuts is a great way to get your dose of selenium too. Toss through pasta for a quick and healthy dinner. To re-create this easy pesto recipe at home simply follow the …