Miso Prawns and Mixed Veggie Noodles by Soulful & Healthy

Shilpa is one of Ireland’s top food bloggers and is know for her excellent food styling & photography. The mission is to share her Clean Eating journey and regularly features Healthy Recipes on TheTaste. We hope you enjoy this month’s Miso Prawns and Mixed Veggie Noodles dish.

Soulful & Healthy
5 from 1 vote
Prep Time 10 mins
Cook Time 10 mins
Course Main Course
Cuisine Japanese
Servings 1
Calories 132 kcal

Ingredients
  

  • 5 king prawns 5 to 6 king prawns, peeled and deveined
  • 1 tbsp organic Japanese sweet miso paste
  • 5 to 6 button mushrooms chopped
  • 1/2 red pepper chopped
  • 2 stem broccoli 2 or 3 tender stem broccoli, chopped
  • 2 scallions chopped, few for garnish
  • 1/2 chilli chopped
  • 1/2 tsp soya sauce
  • 1/2 tsp rice wine vinegar
  • 1/2 cup water
  • 1 nest dried egg noodles

Instructions
 

  • Prepare noodles as per package instructions and set aside.
  • Heat oil in a wok or a nonstick pan, once heated add all the veggies and sauté for 3 to 4 minutes. Add the king prawns and sauté for 2 more minutes.
  • Add the soya sauce, rice wine vinegar and mix well, add organic Japanese sweet miso paste and 1/2 cup water, Stir well.
  • Now add the prepared noodles and mix well and fry for another minute, until everything is well combined.
  • Sprinkle sesame seeds and chopped scallions and serve immediately. Enjoy.

Nutrition

Calories: 132kcalCarbohydrates: 17gProtein: 14gFat: 2gSaturated Fat: 1gCholesterol: 76mgSodium: 1063mgPotassium: 687mgFiber: 5gSugar: 8gVitamin A: 2453IUVitamin C: 136mgCalcium: 71mgIron: 2mg
Keyword HEALTHY
Tried this recipe?Let us know how it was!

You may also like...