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Oat Pancakes Recipe by Dr. Coys
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Delicious Oat Pancakes Recipe from Dr. Coy’s

These oat pancakes make a delicious and more importantly a very nutritious breakfast.  Easy to make – just mix, pour, flip and eat… 

4.8 from 5 votes
Prep Time 5 mins
Cook Time 5 mins
Course Breakfast
Cuisine Irish
Servings 4
Calories 381 kcal

Ingredients
  

  • 300 ml milk of your choice we use 200ml buttermilk, 100ml regular
  • 150 g oats
  • 3 eggs
  • 1 tsp cinnamon

Instructions
 

  • Blend all ingredients in a blender to a pourable consistency,
  • Pour 4 10-12cm pools of batter and fry on low-medium heat with butter until golden brown. Best results come from partially panfrying each side twice.
  • Serve with Dr.Coy’s Stevia and a squeeze of fresh lemon.

Notes

Serves about sixteen 10-12cm pancakes

Nutrition

Calories: 381kcalCarbohydrates: 52gProtein: 18gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 246mgSodium: 98mgPotassium: 367mgFiber: 8gSugar: 1gVitamin A: 359IUVitamin C: 1mgCalcium: 86mgIron: 4mg
Keyword pancake
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