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Delicious Oat Pancakes Recipe from Dr. Coy’s

Name: Delicious Oat Pancakes Recipe from Dr. Coy's
Prep time: 5 min
Cook time: 5 min
Ingredients: 300 ml milk of your choice (we use 200ml buttermilk, 100ml regular); 150 g oats; 3 eggs; 1 tsp cinnamon

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These oat pancakes make a delicious and more importantly a very nutritious breakfast. Easy to make – just mix, pour, flip and eat…

4.8 from 5 votes

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Prep Time 5 mins

Cook Time 5 mins

Course Breakfast

Cuisine Irish

Servings

Calories 381 kcal

Ingredients

300 ml milk of your choice we use 200ml buttermilk, 100ml regular
150 g oats
3 eggs
1 tsp cinnamon

Instructions

Blend all ingredients in a blender to a pourable consistency,
Pour 4 10-12cm pools of batter and fry on low-medium heat with butter until golden brown. Best results come from partially panfrying each side twice.
Serve with Dr.Coy’s Stevia and a squeeze of fresh lemon.

Notes

Serves about sixteen 10-12cm pancakes

Nutrition

Calories: 381kcalCarbohydrates: 52gProtein: 18gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 246mgSodium: 98mgPotassium: 367mgFiber: 8gSugar: 1gVitamin A: 359IUVitamin C: 1mgCalcium: 86mgIron: 4mg

Keyword pancake

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