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Spice it Up

A Guide to Spices From Around the World

We all know that the right mix of spices can take a dish from drab to fab with a few pinches, but did you know where they originated or that use of some of them have health benefits as well? On top of tasting delicious spices from around the world can help prevent against colds and influenza. They also contain a number of minerals to keep you feeling healthy.

Follow our guide to spices and learn about popular spices around the globe, what they’re made from and how to store them. Add a dash to your next meal and spice things up!

Mix It Up: Spices From Around the World Infographic
“Mix It Up” on Health Perch


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